No drugs, fight diabetes naturally

iv. BITTER MELON(mormodica Charantia) : Bitter melon is used as both food and medicine in the tropics and has a long history if use in Africa, Latin America and Asia. It possess a variety of beneficial properties related to detoxification. Recent discovery shows that it is effective in controlling diabetes.

Ayurediccure stated that 'the blood sugar lowering action of the fresh juice or extract of the unripe fruit has been clearly established in both experimental and  clinical studies. Bitter melon is composed of several compounds confirmed anti-diabetic properties'. 'Most people are familiar with using the leaves as mild laxative. But the emphasis here is on extract of the unripe fruit.

The oral administration of 50-70ml of the juice extract has shown good results in clinical trials. In fact, a large study at Harvard University Medical School concluded that bitter melon is one of the best natural remedies for diabetes. The dosage for the juice extracted from the unripe bitter melon(mormodica ) is one glass daily.

The preparation of bitter melon:

1. Thoroughly wash one pound of bitter melon fruit (pod).

2. Chop the fruits into small pieces and put them into a blender.

3. Add two glasses of clean water.

4. Blend for two minutes until it turns into liquid

5. Pour mixture into strainer and squeeze pulp to obtain the Maximum amount of liquid.

6. Use liquid portion for drink(within 3 days).

V.  Onion and garlic: Onions and Garlics have significant blood sugar lowering action. Onions gets rid of sugar from the body by burning it off and must be eaten raw, because it has a greater effect in raw form. Garlic may be eaten in so many ways, but take it raw to achieve best results

Take one to three cloves preferably in the morning. If you will use the improved (large) breed, one clove is sufficient. Cut it into bits and swallow them the same way you swallow capsules. Take 25grams to 200grams per day.

Vi.  Grape fruit:  Dr. Riley, an expert in nutrition, said that " Grapefruit is a splendid food in the diet of a diabetic patient. If grape fruits were eaten more liberally, there would be much less diabetes. If you have diabetes, use three grapefruits three times a day (which means a total of 9 grapefruit). And if you do not have diabetes, but have a tendency towards it and you want to prevent it. Use three grape grapefruits a day".

Bear in mind that grapefruit should not be eaten with carbohydrates, instead it goes really well with proteins like beans and fish. The reason is that, carbohydrates require alkaline medium for digestion, whereas grapefruit and protein require acid medium for digestion.

VII   Mango Leaves:  mango leaves are easily obtainable, the tender leaves of the mango tree are considered useful in diabetes. An infusion is prepared by soaking 15grams of fresh leaves in 250ml of water overnight and squeezing them well in the water the next morning. This filters should be taken every morning to control early diabetes.

As an alternative, the leaves should be dried in the shade, powdered and preserved for use when necessary. Half a teaspoon of this powder should be taken twice a day.

VIII. KIDNEY BEAN POD: kidney bean post tea has permanently cured diabetics. Dr. Riley says that ' a diabetic patient who had taken this treatment 12 years previously and stopped using it stayed cured. Others whose sugar returned even after using it were able to find relief again by using it again. The length of time involved was three to four weeks, during which a strict diabetic diet was observed.  Only the pods are used. They must be fresh.

* Boil one ounce in four quarts of water, slowly, for four hours.

* filter through fine muslin

* cool it for eight hours

* and strain again.

Take one glassful every two hours.

Ix  Exercise Regularly: knowing fully well that sedentary lifestyle contributes to diabetes, it is recommended that people with type 2 diabetes should exercise regularly. This way they are able to loose weight and gain better control of their blood pressure, thereby reducing their risk of cardiovascular disease (a major complication of diabetes).

Studies have also shown that people with type 1 diabetes who performs regular exercise, reduce their need for insulin injections. But there is a warning here! Adults over the age of 35 years with previous sedentary habits, must consult their physician before embarking on any rigorous exercise. The reason you are to see your physician is that, if you have Atherosclerosis and peradventure in the course of the exercise, you overexert yourself, you are vulnerable to sudden heart attack and death. You know that is why footballers are advised to retire within prescribed age limit of 33 years.

X. How do I know if my Diabetes Remedies are working?

 Learn how to test your blood glucose. Ask your doctor about the best testing tools for you and how often to test. When you test your blood glucose, write down your blood glucose test result, then ask your doctor if your diabetes treatment are working. A good blood glucose reading before meals is 70 and 140mg/dl.

Ask your doctor about how low or how high your blood glucose should get before you take action. One other thing to know is the result of a blood test your doctor does, called the AIC. It shows your blood glucose control during the past 2 to 3 months. For most people, the target for AIC is less than 7%.

If you are diabetic and currently taking prescribed medication, it is important that you should check with your doctor before starting any of the aforementioned supplements, as they could interact with drugs to push your blood sugar dangerously low. Although remedies have a good safety records, it is sensible to avoid them if you are pregnant or breastfeeding.